

What to eat to live long?
At least 40% of the chronic non- communicable diseases that too many persons have can be prevented by healthy lifestyles.
E. Anthony Allen
Mar 29, 2019
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Many persons don’t understand the advantages of being a vegetarian.
The article below shares some of the challenges we have with eating animal meats in today’s world. You can inform yourself...
E. Anthony Allen
Mar 29, 2019
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Empowerment Over Racial History
We cannot ignore the realities of racial or ethnic intolerance and oppression in preventing the empowerment of persons individually or...
E. Anthony Allen
Feb 6, 2019
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Green Juices
Green Juices are a vital addition to healthy eating...
E. Anthony Allen
Jan 14, 2019
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HEALTHFUL TIPS
How to get the benefits of 30 minutes conventional exercise in 4 minutes
Speed up fat loss-High Intensity Interval Training (HIIT)!
E. Anthony Allen
Dec 31, 2018
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