

What to eat to live long?
At least 40% of the chronic non- communicable diseases that too many persons have can be prevented by healthy lifestyles.
E. Anthony Allen
Mar 29, 2019


Many persons don’t understand the advantages of being a vegetarian.
The article below shares some of the challenges we have with eating animal meats in today’s world. You can inform yourself...
E. Anthony Allen
Mar 29, 2019


Empowerment Over Racial History
We cannot ignore the realities of racial or ethnic intolerance and oppression in preventing the empowerment of persons individually or...
E. Anthony Allen
Feb 6, 2019


Green Juices
Green Juices are a vital addition to healthy eating...
E. Anthony Allen
Jan 14, 2019


HEALTHFUL TIPS
How to get the benefits of 30 minutes conventional exercise in 4 minutes
Speed up fat loss-High Intensity Interval Training (HIIT)!
E. Anthony Allen
Dec 31, 2018
