The article below shares some of the challenges we have with eating animal meats in today’s world. You can inform yourself.
We are not suggesting that every person never eat any meat at all. One can have an occasional portion of lean tasty non-fried fish or poultry meat of 8 ounces or the size of a box of cards.
It will help to avoid red meat.
In my next blog I will share an article that illustrates the benefits of plant food for longevity.
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